We have learned many good techniques/practices to cleansing our different Kosh & also worked on different mudras. Enjoyed the natural environment like bath, fresh air and sleeping outside at roof. From morning till evening busy in improving self by soil bath, hydro therapy, sun bath,breathing techniques & different types of meditations. We’ll be very much thankful to respected Parbhat jee for all this. Our sincere thanks to Mrs Parbhat, she came specially to meet all of us.
Our best wishes to Prabhat Sir.